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The body is meant to move as a wave — without restriction.
— Milton Trager

The body is meant to move as a wave — without restriction.
— Milton Trager

Welcome To Wave Massage

Freedom of movement is our first real taste of independence. Think of your first steps as a child. That was you then—unchained, unstoppable, unbreakable. But now your freedom of movement faces daily restrictions. Stress, injury, chronic pain; even the fear of losing your mobility can hold you back.

The good news is that I can help you break through the visible and hidden barriers that get in your way. My approach is unique. As a highly skilled massage therapist, I take the therapist part of my profession as seriously as the massage part. So while my intuitive sense, combined with my ability to “read” your body with my hands, will address your physical issues, you can also count on my studio space to be an island of calm, attentiveness, reassurance, patience and confidentiality.

The first law of motion says that an object in motion stays in motion at the same speed and in the same direction unless acted upon by an unbalanced force. Whatever your unbalanced force happens to be, whether your goal is recovery, prevention or simply a “body health day,” I will do everything in my power to get you moving again—without restriction.

learn more about my service in

Massage Therapy

Massage Techniques

Learn more about the many areas of massage therapy techniques that i’m trained in.

Massage Process

From the pre-treatment assessment through maintenance and prevention, I am here every step along your journey to wellness.

Pricing & Scheduling

Commit to your recovery, injury prevention and/or spiritual well-being, and save big while you’re at it.

AGING IS INEVITABLE…

But what if you could postpone the aging process?

When you look back at your childhood, it is likely that you remember being resilient and pliable. Except for an occasional skinned knee, you were pretty much pain-free. As time passed, though, all that slowly changed.

Let’s face it. Growing old is a fact of life..

activate wellness with life vantage

Recent Blog Posts

from the blog

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Square Breathing Technique: For Calmness & Clarity

In recent months, the world has been a source of tremendous stress for many of us. The impact of this

  • Two Effective Ways of Getting Rid of Headaches

Two Effective Ways of Getting Rid of Headaches

Have a Headache? There are few things in life as restricting as a debilitating headache. When it strikes, it can leave you feeling helpless, isolated, and robbed of the simple

  • Mastering the Art of Icing Tips from a Massage Therapist

Mastering the Art of Icing: Tips from a Massage Therapist

To Use Ice or Use Heat, That Is the Question! Of course, heat is always the most pleasant to have

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Amy Mullen
Amy Mullen
2024-01-18
Amy is amazing! She is well versed not just in massages but overall body health.
Jodi Erickson
Jodi Erickson
2024-01-07
An absolutely amazing and professional experience! I have chronic lower back pain and neck pain, and the feeling of relief from the pain and a renewed sense of energy far surpasses any other form of pain relief! I highly recommend Amy to anyone in need of massage therapy!
Moonin Mookhiruntara
Moonin Mookhiruntara
2019-02-18
Amy Lenardson at Wave Massage is hands down the best massage therapist I've worked with. Her knowledge of the human anatomy and the muscular system really shows throughout each session. I went in with a lower back strain that was aching me for nearly 6 months, and just after a few sessions the pain/discomfort was near gone. I don't hesitate recommending her to any of my clients and they've only had good things to say about her as well.
Adrian Lenardson
Adrian Lenardson
2019-01-07

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